Mariacjj's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Tue 2nd: 1850 * 154%
fat: 88.50g
|
protein: 43.00g
|
carbs: 220.00g
- -
Mon 1st: 1999 * 167%
fat: 84.02g
|
protein: 85.75g
|
carbs: 231.55g
- -
January 2016
Sun 31st: 2150 * 179%
fat: 108.04g
|
protein: 35.80g
|
carbs: 269.14g
- -
Sat 30th: 2040 * 170%
fat: 78.59g
|
protein: 61.16g
|
carbs: 273.87g
- -
Fri 29th: 2512 * 209%
fat: 96.43g
|
protein: 73.66g
|
carbs: 366.02g
- -
Thu 28th: 1711 143%
fat: 50.20g
|
protein: 77.34g
|
carbs: 248.01g
- -
Wed 27th: 1646 * 137%
fat: 59.26g
|
protein: 52.15g
|
carbs: 239.96g
- -
Tue 26th: 1193 * 99%
fat: 33.64g
|
protein: 68.62g
|
carbs: 163.00g
- -
Mon 25th: 1995 * 166%
fat: 74.58g
|
protein: 92.79g
|
carbs: 265.67g
- -
Sun 24th: 1942 * 162%
fat: 64.98g
|
protein: 105.53g
|
carbs: 236.40g
- -
Sat 23rd: 1798 * 150%
fat: 57.33g
|
protein: 93.89g
|
carbs: 255.30g
- -
Fri 22nd: 1717 * 143%
fat: 45.49g
|
protein: 62.51g
|
carbs: 285.52g
- -
Thu 21st: 1265 105%
fat: 34.89g
|
protein: 66.79g
|
carbs: 179.95g
- -
July 2015
Tue 21st: 1785 99%
fat: 119.00g
|
protein: 105.00g
|
carbs: 82.50g
- -
Mon 20th: 1693 * 94%
fat: 88.29g
|
protein: 167.21g
|
carbs: 51.50g
2309*  616
May 2012
Wed 9th: 1207 * 67%
fat: 23.69g
|
protein: 80.17g
|
carbs: 177.91g
- -
April 2012
Fri 27th: 776 * 43%
fat: 56.97g
|
protein: 32.57g
|
carbs: 48.55g
- -
Thu 26th: 1739 * 97%
fat: 25.79g
|
protein: 169.90g
|
carbs: 202.72g
- -
Wed 25th: 1894 * 105%
fat: 58.81g
|
protein: 172.80g
|
carbs: 168.07g
- -
Tue 24th: 1389 77%
fat: 29.71g
|
protein: 157.21g
|
carbs: 120.39g
2286*  897

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