Weigh In record (no journal entry) for 29 January 2016
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216.2 lb
Lost so far: 0 lb.
Still to go: 66.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 January 2016:
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2512 kcal
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Fat: 96.43g | Prot: 73.66g | Carb: 366.02g.
Breakfast: Pecans, Pepsi Pepsi (Can), Yoplait Greek 100 Whips - Blueberry, Dunkin' Donuts Chocolate Glazed Cake Donut. Lunch: Act II 94% Fat Free Butter Microwave Popcorn. Dinner: Pillsbury Cookies Ready To Bake - Chocolate Chunk & Chip, Papa John's Cheesesticks, Papa John's 14" Original Crust Pizza - The Works. Snacks/Other: Golden Delicious Apples, Act II 94% Fat Free Butter Microwave Popcorn. more...
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losing 6.5 lb a week
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