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"Short term sacrifice for a long term gain" My new affirmation to help me get on the tredmill and for longer periods of time.
Diet Calendar Entry for 20 October 2009:
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1279 kcal
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Fat: 44.15g | Prot: 41.71g | Carb: 186.33g.
Breakfast: yogurt, english muffin, egg. Dinner: rice, pasta sauce, onion, peppers. Snacks/Other: sugar cone, ice cream . more...
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