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JAWS1
Journal
20 Oct 09
JAWS1's Journal, 20 October 2009
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Went on Atkins 4 weeks ago started on OWL lost 5 lbs to date 230 lbs at weigh in now 225
Diet Calendar
Entry for 20 October 2009:
146 kcal
Fat: 11.22g | Prot: 9.97g | Carb: 0.54g.
Breakfast:
egg, bacon.
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