jenninca's Journal, 13 June 2010

136.5 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

---

1086 kcal

Fat: 37.00g | Prot: 23.50g | Carb: 165.50g.   Breakfast: 100% Whole Wheat Bread, Natural Creamy Peanut Butter. Lunch: Coca-Cola Classic Soda, Spicy California Roll, Egg Cake Nigiri. Dinner: Dutch Apple Pie. Snacks/Other: Chocolate Miniatures. more...

1699 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 16 minutes, Running (jogging) - 5/mph - 24 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...