jenninca's Journal, 18 June 2010

134.0 lb Lost so far: 1.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1792 kcal

Fat: 80.91g | Prot: 72.85g | Carb: 199.30g.   Breakfast: Chicken Breast, Cooked Egg White, Extra Light Olive Oil, 100% Whole Wheat Bread, Natural Creamy Peanut Butter. Dinner: Spicy California Roll, Crunchy Shrimp Roll. Snacks/Other: Shortbread Cookie with Chocolate Filling, Krackel Miniatures, Low Sodium Saltine Crackers. more...

1521 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...