Weigh In record (no journal entry) for 01 September 2011
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212.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2011:
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120 kcal
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Fat: 6.00g | Prot: 1.00g | Carb: 15.00g.
Breakfast: Coffee with Cream and Sugar. more...
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steady weight
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pspeaks's weight history
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