Twinkie's Journal, 18 October 2009

Is there a way I can just skip the last two days. Lets say 50pts for each day. With all the lumpia,pancit and cake I had. Not to mention the margaritas.

Diet Calendar Entries for 18 October 2009:
1570 kcal Fat: 36.30g | Prot: 37.42g | Carb: 216.43g.   Breakfast: reduced fat peanut butter, English muffin. Dinner: michelob ultra, Rice Noodles (Cooked). Snacks/Other: jolly time 100 calorie. more...
1698 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

   Support   

Comments 
Just chalk it up to being human and start fresh today. We all have those times. As you long as you get back to the plan, you can minimize the damage. If you show a little gain, so what, you will have it off in no time. Good luck! 
19 Oct 09 by member: Suzi161
Thanks I need the support 
19 Oct 09 by member: Twinkie

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Twinkie's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.