Weigh In record (no journal entry) for 31 August 2011
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166.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2011:
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1145 kcal
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Fat: 39.46g | Prot: 31.48g | Carb: 176.71g.
Breakfast: Margarine, everything bagel, Coffee, French Vanilla Coffee Creamer. Lunch: Smoked Sausage, Jambalaya Rice Mix. Dinner: FISH STICK MEAL. Snacks/Other: Special Dark Chocolate Kisses, blue bell mini country cones, CARROTS, humus, Salsa, Scoops! 100% White Corn Tortilla Chips. more...
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gaining 2.8 lb a week
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