Weigh In record (no journal entry) for 13 May 2024
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245.7 lb
Lost so far: 0 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2024:
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2426 kcal
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Fat: 102.96g | Prot: 90.59g | Carb: 327.57g.
Breakfast: McDonald's Iced Sugar Free French Vanilla Coffee - Large, McDonald's Sausage McMuffin with Egg. Lunch: Jack Link's Original Beef Jerky. Dinner: Great Value Breaded Fish Sticks, Oven Baked Potato French Fries (from Frozen). Snacks/Other: Dr. Pepper Dr. Pepper (20 oz). more...
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gaining 0.1 lb a week
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