eschiesser's Journal, 08 January 2016

Starting to cut again.
165.4 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 January 2016:
795 kcal Fat: 39.14g | Prot: 24.70g | Carb: 89.82g.   Snacks/Other: Ghirardelli Intense Dark Sea Salt Soiree (3), Yuengling's Sea Salt Caramel Swirl Ice Cream, Fage Total Greek Yogurt Plain, Strawberries, 2% Fat Milk, 2% Fat Milk. more...
gaining 1.3 lb a week



     
 

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