Weigh In record (no journal entry) for 10 May 2024
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235.0 lb
Lost so far: 7.0 lb.
Still to go: 35.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 May 2024:
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1037 kcal
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Fat: 80.51g | Prot: 65.01g | Carb: 3.42g.
Breakfast: Fried Egg, Tillamook Medium Cheddar Cheese, Ground Beef (90% Lean / 10% Fat), Kerrygold Pure Irish Butter, Cream (Half & Half), Coffee. Snacks/Other: Coffee, Land O'Lakes Heavy Whipping Cream, Land O'Lakes Heavy Whipping Cream, Coffee. more...
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steady weight
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