|
I am sleeping better, counting down another 8 days until one month on carnivore.
|
235.0 lb
Lost so far: 7.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2024:
|
1338 kcal
|
Fat: 107.25g | Prot: 81.21g | Carb: 13.65g.
Breakfast: Claussen Kosher Dill Mini Pickles, Athenos Feta Cheese, Ground Beef (90% Lean / 10% Fat), Kerrygold Pure Irish Butter, Cream (Half & Half), Coffee. Lunch: Athenos Feta Cheese, Claussen Kosher Dill Mini Pickles, Coffee, Belfonte Heavy Whipping Cream, Kerrygold Pure Irish Butter, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Coffee, Land O'Lakes Heavy Whipping Cream, Land O'Lakes Heavy Whipping Cream, Coffee. more...
|
steady weight
|