Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
marri bertante
Journal
03 May 24
marri bertante's Journal, 03 May 2024
marri bertante's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 May 2024
124.8 lb
Lost so far:
4.9 lb
.
Still to go:
3.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2024:
1427 kcal
Fat: 64.24g | Prot: 46.11g | Carb: 172.52g.
Lunch:
Vigor Iogurte Grego Zero Maracujá, Linguiça de Porco Frita, Repolho Refogado, Farofa, Camil Feijão Preto Temperado Cozido.
Dinner:
Ovo Mexido, Mandioca Frita.
Snacks/Other:
Caldo de Cana.
more...
2229 kcal
Activities & Exercise:
Housework - 8 hours, Sleeping - 8 hours, Resting - 7 hours, Walking (moderate) - 3/mph - 1 hour.
more...
losing 0.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
marri bertante's weight history
view complete history