Weigh In record (no journal entry) for 04 January 2016
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140.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 January 2016:
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931 kcal
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Fat: 31.82g | Prot: 78.55g | Carb: 84.78g.
Breakfast: Pan Integral, Requesón, Huevo, Clara de Huevo. Lunch: Pan Integral, Sopa de Verduras (Enlatada, Condensada), Pechuga de Pollo a la Plancha. Dinner: Queso Fresco, Tortillas de Maíz, Huevo. Snacks/Other: Almendras. more...
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tamaraq78's weight history
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