tamaraq78 - Member

tamaraq78

Joined January 2016

Posts

Following

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Weight History

Start Weight

140.0 lb

Lost so far: 0 lb

Current Weight

140.0 lb
Performance: losing 0.3 lb a week

Goal Weight

120.0 lb

Still to go: 20.0 lb

tamaraq78's Weight History

	1 breast, bone and skin removed Pechugas de Pollo (a la Parrilla, Freídas o Asadas)
	100 g Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa)
	10 oz Salpicón
	Cardio
	Cross Training
	Crossfit