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Gonna try and knock these 7 pounds out the BALLPARK!! That double chin is almost GONE!
Diet Calendar Entries for 29 August 2011:
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580 kcal
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Fat: 8.06g | Prot: 57.20g | Carb: 68.68g.
Breakfast: coffee, orange, oatmeal, water. Lunch: graham crackers, tuna. Dinner: green cabbage, water, dirty rice, catfish. more...
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3601 kcal
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Activities & Exercise:
10 walking flights of stairs - 15 minutes, Driving - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours, Dance (fast step, aerobic) - 40 minutes. more...
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