Weigh In record (no journal entry) for 29 April 2024
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129.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2024:
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1266 kcal
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Fat: 71.50g | Prot: 70.43g | Carb: 84.45g.
Lunch: Coffee with Cream and Sugar, Campbell's Creamy Chicken & Dumplings, Nature Valley Crunchy Granola Bars - Peanut Butter, Simply Protein Dark Chocolate Sea Salt . Dinner: Olive Oil , Oscar Mayer Turkey Bacon (15g), Egg White , Egg. Snacks/Other: Ferrara Torrone. more...
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gaining 1.4 lb a week
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