Weigh In record (no journal entry) for 29 April 2024
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189.0 lb
Lost so far: 19.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2024:
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1605 kcal
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Fat: 70.89g | Prot: 114.79g | Carb: 134.55g.
Breakfast: Bananas. Lunch: Daisy Low Fat 2% Small Curd Cottage Cheese, Body Fortress 100% Premium Chocolate Whey Protein. Dinner: Burger King Onion Rings - Small, Burger King Whopper with Cheese. more...
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steady weight
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ericd792007's weight history
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