Weigh In record (no journal entry) for 29 April 2024
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197.9 lb
Lost so far: 8.2 lb.
Still to go: 60.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2024:
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963 kcal
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Fat: 69.82g | Prot: 71.81g | Carb: 18.57g.
Lunch: Sweet Onions , Celery , Avocados From Mexico Avocado, Hellmann's Real Mayonnaise, Rotisserie Chicken. Dinner: Heinz BBQ Sauce Memphis Sweet & Spicy, Butter , Snow or Sugar Snap Peas , Cooked Asparagus (from Fresh), Kroger Pork Country Style Ribs. more...
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gaining 2.1 lb a week
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freetime's weight history
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