Weigh In record (no journal entry) for 22 January 2018
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185.6 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2018:
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1357 kcal
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Fat: 58.55g | Prot: 41.28g | Carb: 164.09g.
Breakfast: Coffee-Mate Peppermint Mocha Coffee Creamer, Coffee. Lunch: Nice! Berry, Nut & Chocolate Trail Mix, Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Chicken Sandwich. Snacks/Other: Nice! Berry, Nut & Chocolate Trail Mix, Nice! Berry, Nut & Chocolate Trail Mix, Nice! Berry, Nut & Chocolate Trail Mix. more...
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Jodiesizer's weight history
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