Weigh In record (no journal entry) for 26 December 2015
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222.2 lb
Lost so far: 0 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2015:
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1981 kcal
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Fat: 105.06g | Prot: 120.13g | Carb: 142.07g.
Breakfast: Lactaid 100% Lactose Free Lowfat Milk, General Mills Cocoa Puffs. Lunch: Olive Garden Italian Salad Dressing, Tyson Foods Buffalo Style Hot Wings, Tamale with Meat. Dinner: Sprite Sprite (12 oz), Olive Garden Italian Salad Dressing, Tyson Foods Buffalo Style Hot Wings. Snacks/Other: Coca-Cola Coco-Cola Classic (12 oz). more...
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losing 0.3 lb a week
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