Weigh In record (no journal entry) for 16 April 2024
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149.7 lb
Lost so far: 25.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2024:
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617 kcal
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Fat: 36.93g | Prot: 24.58g | Carb: 56.57g.
Breakfast: Cobs High Fibre Low GI White Loaf, Avocados , Egg, Bob's Red Mill Chia Seed 13g. more...
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losing 15.4 lb a week
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StAnna72's weight history
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