Weigh In record (no journal entry) for 23 December 2015
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147.6 lb
Lost so far: 1.0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2015:
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134 kcal
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Fat: 0.00g | Prot: 14.92g | Carb: 22.40g.
Breakfast: High Protein Meal Replacement Powder. Snacks/Other: Hunt's Sugar Free Cherry Jello Snack Pack, Breakstone's Fat Free Cottage Cheese. more...
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losing 0.7 lb a week
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