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i am injoying this site so very much . i am hoping to not only loss but also get my diabetes back under control.
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209.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 August 2011:
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1354 kcal
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Fat: 45.49g | Prot: 57.55g | Carb: 182.33g.
Breakfast: Light Margarine, Bagel Thins - Cinnamon Raisin, Poached Egg, Quick Grits. Dinner: Turnips, Green Peas, White Rice, Meat Loaf. Snacks/Other: Ice Cream Cone (Flavors Other Than Chocolate), Butter Pound Cake. more...
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gaining 35.7 lb a week
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