Jessjessi's Journal, 16 December 2015

100.3 lb Lost so far: 0 lb.    Still to go: 2.3 lb.    Diet followed reasonably well.

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1375 kcal

Fat: 60.75g | Prot: 36.00g | Carb: 173.00g.   Lunch: Del Monte French Style Green Beans, Peter Pan 100% Natural Creamy Peanut Butter, Schar Artesian Bread. Dinner: Pepsi Pepsi (Can), Oscar Mayer Premium Beef Franks, Kraft Velveeta Shells & Cheese Original. more...

1385 kcal

Activities & Exercise: Resting - 3 hours, Sleeping - 11 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Sitting - 9 hours. more...