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Jessjessi
Journal
03 May 16
Jessjessi's Journal, 03 May 2016
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Weigh In record (no journal entry) for 03 May 2016
102.0 lb
Lost so far:
0 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2016:
1902 kcal
Fat: 78.68g | Prot: 64.07g | Carb: 252.79g.
Breakfast:
McDonald's Hash Brown, Bananas, Kind Fruit & Nut Delight.
Dinner:
Arby's Apple Turnover, Arby's Curly Fries (Small), Arby's Dr Pepper (22 oz), Arby's Mid Roast Beef Sandwich.
Snacks/Other:
Homemade-Style Spaghetti Sauce with Beef or Meat.
more...
1321 kcal
Activities & Exercise:
Sleeping - 17 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Sitting - 6 hours.
more...
gaining 0.1 lb a week
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