Weigh In record (no journal entry) for 10 October 2009
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199.0 lb
Lost so far: 45.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2009:
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2847 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Sitting - 13 hours, Resting - 3 hours and 20 minutes, Sleeping - 7 hours. more...
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losing 1.6 lb a week
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canyonmn's weight history
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