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I try to do OMAD, but then I always want eggs with dinner, lol. Salmon, grilled asparagus, mashed potatoes and an omelet with Swiss and Parm. It was great.
Diet Calendar Entries for 05 April 2024:
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2159 kcal
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Fat: 129.51g | Prot: 96.43g | Carb: 159.30g.
Breakfast: Coffee, Water. Dinner: Great Value Almond Milk Original Unsweetened, Kroger Finely Shredded Parmesan Cheese, Kroger Swiss Cheese, Scrambled Egg (Whole, Cooked) , Butter , Simply Potatoes Traditional Mashed Potatoes, Trader Joe's Grilled Asparagus Spears, Urban Plates Oven Baked Salmon (with Honey Mustard Glaze). Snacks/Other: Pepperidge Farm Milano Cookies - Double Dark Chocolate, Bananas, Jif Extra Crunchy Peanut Butter, Pepperidge Farm Hearty White Farmhouse Bread, Newman's Own Light Balsamic Vinaigrette, Souper Salad Garbanzo Beans, Sunny Select Classic Caesar Croutons, Litehouse Foods Chunky Blue Cheese Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots. more...
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2347 kcal
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Activities & Exercise:
Elliptical - 13 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours. more...
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 Comments
Looks great 😋 and why not eggs with dinner 🍽️.
05 Apr 24 by member: Leah_guffey
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05 Apr 24 by member: -MorticiaAddams
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Yummers!😋😋😋 I agree with Leah, go for the eggs. 🩷
05 Apr 24 by member: _bec_ca
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I can’t do OMAD. Too much food in one sitting. Your meal looks delicious! I end my day w a boiled egg frequently and beef bone broth or chicken bone broth.
05 Apr 24 by member: StormsGirl
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oh yeah that's what I would do.
06 Apr 24 by member: buenitabishop
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