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Scales are lying! I started paying attention to what I eat *and* exercising last week. And gained a couple pounds since then too!
Oh, well! I guess it's the water :-)
Diet Calendar Entries for 25 August 2011:
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1801 kcal
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Fat: 66.79g | Prot: 95.58g | Carb: 156.89g.
Breakfast: bread, walnut, cheese, oat meal, milk. Lunch: potato, beer, coffee. Dinner: rice, turkey, beer. Snacks/Other: butter, bread, walnut, cheese, apple, sugar, coffee, water. more...
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3902 kcal
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Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Exercise machine (moderate) - 2 hours and 5 minutes, Driving - 1 hour and 30 minutes, Walking (slow) - 2/mph - 15 minutes, Sleeping - 7 hours, Resting - 5 hours and 20 minutes. more...
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