HoH SiS's Journal, 25 March 2024

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Weigh In record (no journal entry) for 25 March 2024

163.1 lb Lost so far: 2.2 lb. Still to go: 30.9 lb. Diet followed poorly.

Diet Calendar Entries for 25 March 2024:

2286 kcal

Fat: 91.34g | Prot: 52.17g | Carb: 302.81g. Lunch: Carne de Vaca, Arroz Branco (Longo, Cozido), Feijão Preto. Snacks/Other: Lacta Ouro Branco, Kibon Sorvete de Flocos. more...

2051 kcal

Activities & Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

losing 1.1 lb a week

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HoH SiS's Journal, 25 March 2024

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