Weigh In record (no journal entry) for 27 March 2024
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194.0 lb
Lost so far: 29.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2024:
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2046 kcal
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Fat: 1405.71g | Prot: 62.70g | Carb: 257.92g.
Breakfast: Bimbo Pan Integral, Café, Pimiento Rojo, Huevo Frito, TREBOLAC Queso Fresco, Tortilla. Lunch: Naranjas, Manzana, Pizza Casera. Dinner: Café, San Martin Croissant . Snacks/Other: Barcel Chips , Great Value Semillas de Marañón, Melones Cantaloupe. more...
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2947 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Google Fit - 23 hours. more...
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gaining 0.4 lb a week
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