Weigh In record (no journal entry) for 27 March 2024
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143.8 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2024:
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470 kcal
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Fat: 22.00g | Prot: 20.00g | Carb: 46.00g.
Breakfast: Flipz Milk Chocolate Covered Pretzels, Laughing Cow Light Swiss Original Cheese Wedges, Kraft Wheat Thins Original, Farm Fresh Hard Boiled Eggs. more...
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losing 1.0 lb a week
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