No loss. feel smaller though.
Diet Calendar Entry for 08 December 2015:
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651 kcal
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Fat: 47.22g | Prot: 48.92g | Carb: 6.76g.
Breakfast: Mt. Olive Dill Relish, Hellmann's Real Mayonnaise, Boiled Egg, Chicken of the Sea Solid White Albacore Tuna in Water, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Pure Via Stevia, Spectrum Organic Virgin Coconut Oil, Coffee. Lunch: Tea Unsweetened, Oscar Mayer Liver Cheese. Dinner: Simply Enjoy Grilled Zucchini, Roasted Broiled or Baked Chicken Breast (Skin Eaten). more...
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Comments
...sometimes it is only in the way the pants fit...
08 Dec 15 by member: LessFatFor50
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I think we feel it before the scale sees it. This is a good thing. :)
08 Dec 15 by member: Mousy1109
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Measurements are a lot better method.
08 Dec 15 by member: FatGirlJenny
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I haven't measured for awhile, and when I look in the mirror I don't see any difference. But I just tried on 4 pair of khakis until I found a pair that wasn't too big!
08 Dec 15 by member: rhontique
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rhontique, that is great!!!
09 Dec 15 by member: Sweet Georgia Peaches
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