Weigh In record (no journal entry) for 25 March 2024
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175.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2024:
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356 kcal
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Fat: 5.29g | Prot: 6.93g | Carb: 72.32g.
Breakfast: Crock Pot Oatmeal. Snacks/Other: Little Debbie Fig Bars. more...
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gaining 0.6 lb a week
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hamilton's weight history
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