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We had an earthquake yesterday in Virginia. I am on the coast of North Carolina in a 3 story hospital building and we felt it. It was very scary. The entire building was moving. It was a feeling of utter helplessness. It was very unnerving for me. I went to Haiti on a missions trip in August of 2010 to help the victims. I cannot imagine what the people of Haiti went through.
Diet Calendar Entries for 24 August 2011:
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132 kcal
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Fat: 2.55g | Prot: 4.28g | Carb: 24.00g.
Breakfast: Oatmeal, coffee 1 cup. more...
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2316 kcal
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Activities & Exercise:
Desk Work - 8 hours, Sleeping - 8 hours, Resting - 7 hours, Dance (fast step, aerobic) - 1 hour. more...
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