Weigh In record (no journal entry) for 03 December 2015
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193.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2015:
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1208 kcal
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Fat: 32.39g | Prot: 61.41g | Carb: 166.16g.
Lunch: Nabisco Premium Saltine Crackers Original, Au Bon Pain Harvest Pumpkin Soup (Medium). Dinner: Chili's Grilled Salmon with Garlic & Herbs, White Rice. more...
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gaining 0.0 lb a week
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sirantu's weight history
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