Weigh In record (no journal entry) for 02 December 2015
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201.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2015:
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1145 kcal
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Fat: 35.99g | Prot: 61.17g | Carb: 154.88g.
Breakfast: Einstein Brothers Bagels Turkey Sausage with Salsa Bagel Thin, Truvia Sweetener (Packet), Cream (Half & Half), Coffee. Lunch: Trader Joe's Steamed Chicken Soup Dumplings, Einstein Brothers Bagels Fruit Salad. Dinner: Doritos Cool Ranch Tortilla Chips, Great Value Romaine Lettuce, Honeycup Uniquely Sharp Mustard, Hellmann's Light Mayonnaise, HoneyBaked Sliced and Glazed Turkey Breast, Kroger Sandwich Slims Sandwich Slimd. Snacks/Other: Dove Silky Smooth Milk Chocolate Promises. more...
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gaining 0.6 lb a week
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