|
Happy St. Patrick’s Day! 🍀 This morning I did my daily weigh-in and was happy to see that I have officially lost 10lbs since the first of the year. Hooray! I feel great! I hope everyone has a wonderful day today - may the road rise up to meet you and may the wind be always at your back!
Diet Calendar Entry for 17 March 2024:
|
1482 kcal
|
Fat: 52.14g | Prot: 78.98g | Carb: 172.05g.
Breakfast: GT's Organic Raw Gingerade Kombucha, Olive Oil , Dole Baby Spinach, Avocados , Nature Sweet Cherub Tomatoes, Onions , Kirkland Signature Cage Free Egg Whites, Kirkland Signature Organic Eggs, Coffee-Mate French Vanilla Liquid Coffee Creamer, Kirkland Signature Unsweetened Almond Milk, Coffee. Lunch: Purely Elizabeth Original Ancient Grain Granola, Dannon Oikos Triple Zero - Strawberry, Clam Chowder. Dinner: Dairy Queen Hot Fudge Sundae - Medium, Kirkland Signature Organic Brown Eggs, Mary's Gone Crackers Super Seed Crackers, Nature Sweet Cherub Tomatoes, Trader Joe's English Cucumber, Kemps Fat Free Cottage Cheese. Snacks/Other: Yerba Prima Psyllium Whole Husks, GT's Organic Raw Gingerade Kombucha. more...
|
|