Weigh In record (no journal entry) for 24 August 2011
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162.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2011:
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386 kcal
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Fat: 15.68g | Prot: 11.92g | Carb: 47.99g.
Breakfast: Scrambled Egg (Whole, Cooked), Bacon (Cured, Microwaved, Cooked), Toasted White Bread , Coffee (Brewed From Grounds) . more...
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losing 2.0 lb a week
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