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So feeling better today. Down 1/2 lb. but got to thinking and figuring. Still losing 2.3 lbs a week so I'm okay. Starting to feel the loss. Clothes getting lose!
Diet Calendar Entry for 23 August 2011:
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1175 kcal
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Fat: 62.93g | Prot: 133.01g | Carb: 14.38g.
Breakfast: Atkins Advantage Mocha Latte Shake, coffee creamer, coffee. Lunch: ceasar dressing, parmesan cheese, Mixed Salad Greens. Dinner: ceasar dressing, Mixed Salad Greens, parmesan cheese, chicken breast. more...
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You are doing really well. Keep it up. So much fun when the clothes start getting looser.
23 Aug 11 by member: karenagain
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