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Pairdeuces
Journal
25 Nov 10
Pairdeuces's Journal, 25 November 2010
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Weigh In record (no journal entry) for 25 November 2010
157.0 lb
Lost so far:
0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 November 2010:
1735 kcal
Fat: 77.43g | Prot: 81.04g | Carb: 184.89g.
Breakfast:
Cocoa Krispies Cereal, 1% Fat Milk.
Dinner:
Chocolate Cream Pie, Mashed Potato, Green Bean Casserole, Potato Skins.
more...
2127 kcal
Activities & Exercise:
Running - 6/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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Pairdeuces's weight history
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