Pairdeuces's Journal, 24 November 2010

156.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1845 kcal

Fat: 57.36g | Prot: 83.47g | Carb: 246.82g.   Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Reduced Fat Chocolate Sandwich Cookie, Barbecue Potato Chips, Slim 2 Roast Beef. Dinner: Vanilla Yogurt (Lowfat), Pizza with Meat, Cinnamon Raisin Bagels. more...

2002 kcal

Activities & Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...