Weigh In record (no journal entry) for 11 March 2024
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209.6 lb
Lost so far: 3.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2024:
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303 kcal
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Fat: 12.24g | Prot: 13.78g | Carb: 36.82g.
Breakfast: Market Basket Large Egg, Dole Bananas, Coffee with Cream. more...
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losing 0.7 lb a week
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