Weigh In record (no journal entry) for 26 November 2015
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274.5 lb
Lost so far: 0 lb.
Still to go: 87.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2015:
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1357 kcal
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Fat: 61.50g | Prot: 54.15g | Carb: 148.90g.
Breakfast: Alipende Leche Desnatada, Café en Grano Mezcla. Lunch: Café en Grano Mezcla, Leche (Leche Entera), Carretilla Paella Marinera. Dinner: White Rice, Tortilla de Papas con Cebolla. Snacks/Other: Café en Grano Mezcla, Leche (Leche Entera), Café en Grano Mezcla, Leche (Leche Entera). more...
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3974 kcal
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Activities & Exercise:
Driving - 2 hours and 10 minutes, Resting - 3 hours and 50 minutes, Sleeping - 6 hours, Desk Work - 9 hours, Sitting - 3 hours. more...
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gaining 6.2 lb a week
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