TheFredward's Journal, 24 November 2015

Weigh In record (no journal entry) for 24 November 2015
214.6 lb Lost so far: 0 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 November 2015:
1680 kcal Fat: 53.00g | Prot: 98.00g | Carb: 201.00g.   Breakfast: Jimmy Dean D-Lights Canadian Bacon, Egg White and Cheese Breakfast Sandwich. Lunch: Chipotle Mexican Grill Barbacoa Tacos, Ole Yellow Corn Tortillas. Dinner: Chipotle Mexican Grill Barbacoa, Ole Yellow Corn Tortillas, Sam's Club Supreme Pizza. Snacks/Other: Red Bull Red Bull (12 oz). more...
losing 2.8 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



TheFredward's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.