Weigh In record (no journal entry) for 23 November 2015
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215.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2015:
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935 kcal
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Fat: 43.31g | Prot: 65.88g | Carb: 50.14g.
Breakfast: Cheesecake Factory Factory Burger, Hormel Black Label Fully Cooked Bacon, Naturegg Eggs. Dinner: Cooked Green String Beans (from Fresh), Chicken Meat (Roasting, Roasted, Cooked), Tortillaland Uncooked Corn Tortilla, Kraft 3 Cheese Mexicana Shredded Cheese. more...
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gaining 6.3 lb a week
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