TheFredward's Journal, 23 November 2015

Weigh In record (no journal entry) for 23 November 2015
215.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 November 2015:
935 kcal Fat: 43.31g | Prot: 65.88g | Carb: 50.14g.   Breakfast: Cheesecake Factory Factory Burger, Hormel Black Label Fully Cooked Bacon, Naturegg Eggs. Dinner: Cooked Green String Beans (from Fresh), Chicken Meat (Roasting, Roasted, Cooked), Tortillaland Uncooked Corn Tortilla, Kraft 3 Cheese Mexicana Shredded Cheese. more...
gaining 6.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



TheFredward's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.