Weigh In record (no journal entry) for 05 March 2024
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161.8 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2024:
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1502 kcal
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Fat: 69.97g | Prot: 84.96g | Carb: 127.82g.
Breakfast: Сыр Российский, Белый Хлеб. Lunch: Говядина, Макароны Отварные. Dinner: Сгущенное Молоко, Белый Хлеб, Лаваш, Сыр Маасдам. Snacks/Other: Шоколад. more...
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gaining 6.9 lb a week
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nensy84's weight history
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