Weigh In record (no journal entry) for 01 March 2024
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185.6 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2024:
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1097 kcal
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Fat: 36.89g | Prot: 28.90g | Carb: 161.81g.
Breakfast: Lidl Oliwa z Oliwek, Biedronka Jajka M . Lunch: Meatless Burrito with Beans and Rice. Snacks/Other: Butter Cake, Lidl Bułka Pszenna, Sądecki Bartnik Miód Lipowy. more...
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gaining 3.1 lb a week
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Trawkop's weight history
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