| April 2024 |
| Tue 30th: |
885 *
|
44%
|
fat: 37.43g |
| |
protein: 47.85g |
| |
carbs: 85.98g |
|
-
|
-
|
| Mon 29th: |
1139 *
|
57%
|
fat: 45.88g |
| |
protein: 50.52g |
| |
carbs: 128.59g |
|
-
|
-
|
| Thu 25th: |
382 *
|
19%
|
fat: 4.12g |
| |
protein: 16.26g |
| |
carbs: 68.65g |
|
-
|
-
|
| Wed 24th: |
281 *
|
14%
|
fat: 7.01g |
| |
protein: 11.38g |
| |
carbs: 41.67g |
|
-
|
-
|
| Tue 23rd: |
400 *
|
20%
|
fat: 6.71g |
| |
protein: 20.14g |
| |
carbs: 60.97g |
|
-
|
-
|
| Mon 22nd: |
356 *
|
18%
|
fat: 20.39g |
| |
protein: 16.87g |
| |
carbs: 27.31g |
|
-
|
-
|
| Sat 20th: |
1002 *
|
50%
|
fat: 51.38g |
| |
protein: 41.51g |
| |
carbs: 93.73g |
|
-
|
-
|
| Fri 19th: |
483 *
|
24%
|
fat: 19.19g |
| |
protein: 24.11g |
| |
carbs: 53.17g |
|
-
|
-
|
| Thu 18th: |
1258 *
|
63%
|
fat: 61.14g |
| |
protein: 51.83g |
| |
carbs: 120.14g |
|
-
|
-
|
| Wed 17th: |
512 *
|
26%
|
fat: 23.87g |
| |
protein: 13.66g |
| |
carbs: 61.85g |
|
-
|
-
|
| Tue 16th: |
483 *
|
24%
|
fat: 10.74g |
| |
protein: 20.89g |
| |
carbs: 69.17g |
|
-
|
-
|
| Mon 15th: |
874 *
|
44%
|
fat: 23.49g |
| |
protein: 22.71g |
| |
carbs: 144.98g |
|
-
|
-
|
| Fri 12th: |
454 *
|
23%
|
fat: 19.13g |
| |
protein: 20.16g |
| |
carbs: 48.34g |
|
-
|
-
|
| Thu 11th: |
1006 *
|
50%
|
fat: 53.80g |
| |
protein: 25.35g |
| |
carbs: 106.36g |
|
-
|
-
|
| Wed 10th: |
1610 *
|
80%
|
fat: 68.72g |
| |
protein: 44.44g |
| |
carbs: 206.03g |
|
-
|
-
|
| Tue 9th: |
1085 *
|
54%
|
fat: 59.51g |
| |
protein: 37.44g |
| |
carbs: 95.75g |
|
-
|
-
|
| Mon 8th: |
2239 *
|
112%
|
fat: 74.92g |
| |
protein: 92.59g |
| |
carbs: 239.08g |
|
3455*
|
 1216
|
| Fri 5th: |
205 *
|
10%
|
fat: 7.05g |
| |
protein: 3.74g |
| |
carbs: 34.14g |
|
-
|
-
|
| Thu 4th: |
448 *
|
22%
|
fat: 11.25g |
| |
protein: 24.83g |
| |
carbs: 57.85g |
|
-
|
-
|
| Wed 3rd: |
462 *
|
23%
|
fat: 9.92g |
| |
protein: 23.81g |
| |
carbs: 65.45g |
|
-
|
-
|
